It was 2015. I had been in a relationship for about two years. I was sitting at my desk working on an assignment when my partner appeared in the doorway, he made a comment about the fact that I had been working on my computer all day. The conversation took a turn, voices sharpened and an argument ensued. I felt the familiar surge rising in my body – heat, defensiveness, the pull toward reaction. My emotions flared and, without thinking, I stormed out of the house toward the b

Six months ago, I stepped back into life on my own. The realisation that my partner and I were no longer aligned in our paths landed fully before me. Once again, I found myself living life solo — a place I’ve been many times before. Each time, I promised myself I would only step into a relationship that is fully, deeply aligned with my truth. More recently, I made the choice to sever an incredibly toxic, long-lived, on-again-off-again relationship — one that had been part of

"There is no right or wrong way to practise Shamanism." - Sandra Ingerman, Shamanic Visioning. Shamanism and Shamanic practices are fast...

Spirituality, to me, is living consciously connected to the Spirit of Life. It is to recognise the great mystery of existence itself and...